Low fodmap salmon broth

My tummy has NOT been loving me lately πŸ˜” so for dinner I really fancied something more ‘light’ but also warming.

I opted for a salmon low fodmap broth 🍲

It was SO yummy, SO easy to make, & most off all SUPER versatile & can be paired with any protein you fancy.. or just left with veggies!! πŸ₯•

Another thing I LOVE about this warming bowl is that you can add any veggies you fancy ☺️ one of the veggies I originally opted for is leeks. However I’ve left this out of this recipe as it’s high fodmap❗️

Serves 1


    Tamari gluten free soy (I used reduced salt)
    150g potatoes
    1 large carrot
    60g courgette
    1/2 pack ready to eat salmon flakes (I use Aldi oak roasted) *can also substitute for another protein of your choice*


  1. Add around 250ml water to your saucepan (I guesstimate mine)
  2. Add 1/2 of your stock cube & bring to the boil
  3. Chop your potatoes into small chunks & add to your saucepan, turn the heat slightly down & gently part boil your potatoes (around 10-15 minutes)
  4. Add all your veggies & 1tsp of soy sauce
  5. Cook for a further 5-8 minutes
  6. Turn off the heat, stir through your salmon flakes & enjoy πŸ‘©β€πŸ³

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