Low fodmap salmon broth

My tummy has NOT been loving me lately 😔 so for dinner I really fancied something more ‘light’ but also warming.

I opted for a salmon low fodmap broth 🍲

It was SO yummy, SO easy to make, & most off all SUPER versatile & can be paired with any protein you fancy.. or just left with veggies!! 🥕

Another thing I LOVE about this warming bowl is that you can add any veggies you fancy ☺️ one of the veggies I originally opted for is leeks. However I’ve left this out of this recipe as it’s high fodmap❗️

Serves 1

Ingredients;

Monash lowfodmap certified Massel 7’s chicken stock cube (1/2)

Tamari gluten free soy (I used reduced salt)

150g potatoes

1 large carrot

60g courgette

1/2 pack ready to eat salmon flakes (I use Aldi oak roasted) *can also substitute for another protein of your choice*

Method;

1. Add around 250ml water to your saucepan (I guesstimate mine)
2. Add 1/2 of your stock cube & bring to the boil
3. Chop your potatoes into small chunks & add to your saucepan, turn the heat slightly down & gently part boil your potatoes (around 10-15 minutes)
4. Add all your veggies & 1tsp of soy sauce
5. Cook for a further 5-8 minutes
6. Turn off the heat, stir through your salmon flakes & enjoy 👩‍🍳